Wymagania egzaminacyjne na stropnie KYU:
6 KYU:
Minimum: 25 dni treningowych od daty przyjęcia do sekcji
ASHI SABAKI
SHIKKO
UKEMI
Tachi waza:
KATATE DORI AIHANMI IKKYO (Omote i Ura)
KATATE DORI AIHANMI SHIHO NAGE (Omote i Ura)
KATATE DORI AIHANMI IRIMI NAGE (Omote i Ura)
KATATE DORI AIHANMI KOTE GAESHI
KATATE DORI UCHI KAITEN NAGE
SHOMEN UCHI IRIMI NAGE (Omote i Ura)
Kontrolowanie oddechu
Metoda ćwiczeń: IPPAN GEIKO
5 KYU:
Minimum: 30 dni treningowych od daty otrzymania 6 KYU
Tachi waza:
KATATE DORI IKKYO (Omote i Ura)
KATATE DORI SHIHO NAGE (Omote i Ura)
KATATE DORI TENCHI NAGE
KATATE DORI UDE KIME NAGE
KATATE DORI KOKYU NAGE
SHOMEN UCHI IKKYO (Omote i Ura)
SHOMEN UCHI NIKYO (Omote i Ura)
SHOMEN UCHI KOTE GAESHI
CHUDAN TSUKI IRIMI NAGE (Omote i Ura)
CHUDAN TSUKI KOTE GAESHI (Omote i Ura)
KATA DORI IKKYO (Omote i Ura)
Suwari waza:
SHOMEN UCHI IKKYO (Omote i Ura)
KATA DORI IKKYO (Omote i Ura)
Metoda ćwiczeń: IPPAN GEIKO i KAKARI GEIKO
Suwari waza: | |
KATA DORI | IKKYO (OMOTE, URA) |
SHOMEN UCHI: | IKKYO (OMOTE, URA) |
Metody ćwiczeń: IPPAN GEIKO, KAKARI GEIKO Podstawowe techniki: BOKKEN |
4 KYU:
Minimum: 40 dni treningowych od daty otrzymania 5 KYU
Tachi waza:
SHOMEN UCHI SANKYO (Omote i Ura)
SHOMEN UCHI UCHI KAITEN SANKYO
YOKOMEN UCHI SHIHO NAGE (Omote i Ura)
YOKOMEN UCHI IRIMI NAGE (Omote i Ura)
YOKOMEN UCHI KOTE GAESHI
YOKOMEN UCHI TENCHI NAGE
YOKOMEN UCHI UDE KIME NAGE
CHUDAN TSUKI HIJI KIME OSAE
CHUDAN TSUKI UDE KIME NAGE
JODAN TSUKI IKKYO (Omote i Ura)
RYOTE DORI IKKYO (Omote i Ura)
RYOTE DORI SHIHO NAGE (Omote i Ura)
RYOTE DORI TENCHI NAGE (Omote i Ura)
RYOTE DORI UDE KIME NAGE
KATATE DORI NIKYO (Omote i Ura)
KATATE RYOTE DORI KOTE GAESHI
Suwari waza:
SHOMEN UCHI NIKYO (Omote i Ura)
RYOTE DORI KOKYU HO
KATA DORI NIKYO (Omote i Ura)
Metoda ćwiczeń: IPPAN GEIKO, KAKARI GEIKO, TANINZU KAKARI GEIKO
3 KYU:
Minimum: 50 dni treningowych od daty otrzymania 4 KYU
Tachi waza:
KATATE DORI SANKYO
KATATE DORI YONKYO
SHOMEN UCHI YONKYO (Omote i Ura)
SHOMEN UCHI GOKYO
SHOMEN UCHI UDE GARAMI NAGE
YOKOMEN UCHI IKKYO (Omote i Ura)
YOKOMEN UCHI UCHI KAITEN SANKYO
JODAN TSUKI SHIHO NAGE (Omote i Ura)
JODAN TSUKI KOTE GAESHI
CHUDAN TSUKI UCHI KAITEN SANKYO
CHUDAN TSUKI SOTO KAITEN NAGE
RYOTE DORI IRIMI NAGE
RYOTE DORI KOTE GAESHI
RYOTE DORI KOKYU NAGE
KATATE RYOTE DORI IKKYO (Omote i Ura)
KATATE RYOTE DORI NIKYO (Omote i Ura)
KATATE RYOTE DORI SHIHO NAGE (Omote i Ura)
Ushiro waza:
RYOTE DORI IKKYO (Omote i Ura)
RYOTE DORI NIKYO (Omote i Ura)
RYOTE DORI SANKYO (Omote i Ura)
RYOTE DORI HIJI KIME OSAE
RYOTE DORI SHIHO NAGE
RYOTE DORI IRIMI NAGE
RYOTE DORI KOTE GAESHI (Omote i Ura)
RYOTE DORI JUJI GARAMI
Suwari waza:
SHOMEN UCHI SANKYO
SHOMEN UCHI IRIMI NAGE
SHOMEN UCHI KOTE GAESHI
KATA DORI SANKYO
2 KYU:
Minimum: 50 dni treningowych od daty otrzymania 3 KYU
Tachi waza:
YOKOMEN UCHI NIKYO (Omote i Ura)
YOKOMEN UCHI SANKYO (Omote i Ura)
YOKOMEN UCHI YONKYO (Omote i Ura)
YOKOMEN UCHI GOKYO
YOKOMEN UCHI KOSHI NAGE
JODAN TSUKI NIKYO (Omote i Ura)
JODAN TSUKI SANKYO (Omote i Ura)
KATA DORI MENUCHI IKKYO (Omote i Ura)
KATA DORI MENUCHI SHIHO NAGE
KATA DORI MENUCHI IRIMI NAGE
KATA DORI MENUCHI KOTE GAESHI
KATA DORI MENUCHI KOSHI NAGE
MUNE DORI IKKYO (Omote i Ura)
MUNE DORI SHIHO NAGE
MUNE DORI UCHI KAITEN SANKYO
Ushiro waza:
RYO HIJI DORI IRIMI NAGE
RYO HIJI DORI KOTE GAESHI
RYO KATA DORI NIKYO
RYO KATA DORI SANKYO
RYO KATA DORI IRIMI NAGE
RYO KATA DORI KOTE GAESHI
ERI DORI IKKYO
KATATE DORI KUBISHIME IKKYO
Suwari waza:
SHOMEN UCHI YONKYO
SHOMEN UCHI SOTO KAITEN NAGE
JODAN TSUKI IKKYO
CHUDAN TSUKI KOTE GAESHI
RYO KATA DORI IKKYO
Udział w stażach:
minimum 2 staże od ostatniego egzaminu
1 KYU:
Minimum: 60 dni treningowych od daty otrzymania 2 KYU
Tachi waza
JODAN TSUKI YONKYO
JODAN TSUKI IRIMI NAGE
JODAN TSUKI SOTO KAITEN NAGE
JODAN TSUKI USHIRO KIRI OTOSHI
JODAN TSUKI KOSHI NAGE
KATA DORI MENUCHI KOKYU NAGE
MUNE DORI MENUCHI IKKYO (Omote i Ura)
MUNE DORI MENUCHI NIKYO (Omote i Ura)
MUNE DORI MENUCHI SANKYO (Omote i Ura)
MUNE DORI MENUCHI KOSHI NAGE
MAE GERI IRIMI NAGE
Ushiro waza:
RYOTE DORI YONKYO
RYOTE DORI AIKI OTOSHI
RYOTE DORI KOSHI NAGE
RYOTE DORI KOKYU NAGE
KATATE DORI KUBISHIME NIKYO
KATATE DORI KUBISHIME SANKYO
KATATE DORI KUBISHIME KOSHI NAGE
ERI DORI NIKYO
ERI DORI SANKYO
ERI DORI IRIMI NAGE
Hanmihantachi waza:
KATATE DORI IKKYO
KATATE DORI SHIHO NAGE
KATATE DORI UCHI KAITEN NAGE
KATATE DORI KOKYU NAGE
Suwari waza:
SHOMEN UCHI JIYU WAZA
RYO KATA DORI SANKYO
RYO KATA DORI YONKYO
KATA DORI MENUCHI IRIMI NAGE
KATA DORI MENUCHI KOTE GAESHI
Udział w stażach:
minimum 3 staże od ostatniego egzaminu